Recovery nutrition does not need to be complicated. The main goals are hydration, protein intake, easy digestion, and steady energy. Light meals that include dal, curd, soup, fruit, eggs, or soft proteins are often easier to tolerate after surgery.
Patients should also follow condition-specific advice from the treating doctor. For example, bowel-related procedures may need extra fibre planning, while some surgeries need a slower transition from liquids to solids.
The best diet is one the patient can maintain comfortably. Small frequent meals, timely fluids, and avoiding heavy oily food in the first stage usually make recovery more manageable.
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